Finding true love can be a daunting task. You want to find someone with whom you can share your life, but where do you start? There is no one-size-fits-all approach when it comes to finding love. Some methods, however, have proved more successful than others. In this blog post, I’ll discuss with you three of…
Have you ever had a conversation with someone where it felt like you were just clicking? You weren’t quite sure how, but everything just came easily and naturally, you felt like you’ve known this person forever? That’s rapport. And it’s something that can be learned and developed over time. In this blog, I want to…
If you’re like most people, the answer is probably “Yes!” But why are we so afraid of these creatures? After all, they’re not really dangerous to us, are they? In this blog post, we’ll take a closer look at the science behind our fear of spiders and snakes and see if there’s anything we can…
We’ve all been there before. You’re in the middle of a heated argument with your significant other, your boss, or your friend. And things are not going well. The argument volume keeps getting louder until someone finally yells, “I’m done!” But is yelling really the best way to handle a disagreement? Here are four tips…
Ever wonder why you feel so good after a workout? Or why you get a natural high from doing something you love? The answer lies in chemicals called endorphins and dopamine. Read on to learn more about how these amazing substances work and why they’re essential for a happy and healthy life. What are Endorphins?…
My prior experience as an actress has greatly influenced my perspective on the unconscious mind. I relate to actors such as Jeremy Strong, who plays Kendall Roy in the successful television series Succession and Irving Graff in the movie Armageddon Time: “At the end of the day, it’s quite simple. You do all this stuff…
When I was about four or five years old, I heard angels singing. I was aware of voices around me that didn’t belong to anyone in the room, so I insisted these voices must have belonged to angels. My mother became aware of my hyper-sensitivity and didn’t laugh when I told her what I heard….
A severe car accident left me with a heavy case of Post Traumatic Stress Disorder, or PTSD. It happened at a time when psychopharmaceutic products flooded the market and doctors prescribed the pills as if they were candies. They needed patients to try out the wonder drugs that were supposed to ease psychological pain. Not…
Miraculous changes in behavior are possible through hypnosis! When somebody tells you that “it’s all in your mind,” get excited, because it’s true. It all takes place in the mind, and the mind can be changed. By using guided, focused relaxation techniques and the power of suggestion, hypnosis reaches into the subconscious mind to eliminate…
When I talk to my clients in our free consultation session, I explain to them that only they can allow healing within themselves. I jokingly say that I’m only the tour guide, but they have to go on this journey deep within themselves all by themselves. Some of my clients have experienced hypnotherapy before, and…