This Is for You If You’re Tired of Trying to Fix Yourself
You’ve held it together.
You’ve pushed through.
You’ve tried the self-help books, the diets, the “I’ll start Monday” promises.
And still, something inside feels stuck.
That’s not failure. It’s your nervous system asking for a different kind of support.
This work isn’t about fixing you. It’s about helping your system feel safe enough to let go—so the change you’ve been working toward can finally happen.
Why Working with a Certified Hypnotherapist Might Help You Now
Many clients find their way here after doing therapy, coaching, or years of personal development. They understand their patterns, but those patterns still feel stuck in place.
As a certified hypnotherapist, I use tools that reach beyond the conscious mind. Hypnotherapy, EMDR (Eye Movement Desensitization Reprogramming), NLP (Neuro-Linguistic Programming), and Parts Work are designed to work with the body and subconscious, where the roots of fear, stress, and self-protection often live.
Together, we gently untangle what’s been holding you back and reconnect you with something steadier, softer, and more true.
Why I Do This Work
I’ve been where you are: managing everything on the outside while feeling disconnected on the inside.
I tried mindset work. I tried discipline and willpower. But real healing began when I stopped pushing and started working with my nervous system and subconscious, right where the old patterns were living.
That shift changed everything. Now, I guide others through that same process.
My Credentials as a Certified Hypnotherapist
I’m a certified clinical hypnotherapist with over 10 years of experience supporting emotional healing through trauma-informed, mind–body methods.
My training includes:
Certified Clinical Hypnotherapist
Advanced EMDR Practitioner
Certified NLP Practitioner and Master Result Coach
Parts Work and Inner Child Integration
My work is also shaped by ongoing training in somatic practices, energy-based modalities, and nervous system care.
What to Expect from Our Work Together
This is not a space for fixing or forcing.
It’s a space where you don’t have to perform, justify, or explain everything. You get to show up exactly as you are, and we move from there.
The work is collaborative, calm, and focused on your readiness, your pace, and your truth. My role is to guide gently, listen deeply, and support change that begins from within.
Certifications
Chronotherapeutic hypnosis is a holistic approach that aligns Hypnosis sessions with the body’s natural biological rhythms to enhance effectiveness. By timing hypnotic interventions to match optimal periods of receptivity, such as peak relaxation or vulnerability to stress, this method can improve sleep, reduce anxiety, manage pain and enhance overall well-being.
This form of therapy helps individuals process distressing memories and associated emotional responses through a structured eight-phase approach that uses bilateral stimulation, often in the form of guided eye movements.
An ICBCH Certified Hypnotherapist is a professional trained and certified by the International Certification Board of Clinical Hypnotherapy, a respected organization in the field of hypnosis and hypnotherapy. This certification signifies expertise in using hypnosis for therapeutic purposes, such as stress reduction, habit control, pain management and personal development. ICBCH-certified hypnotherapists follow ethical guidelines and evidence-based techniques to help clients achieve lasting positive change.
Transformational Hypnosis is a powerful approach to hypnotherapy that focuses on deep, lasting personal change by accessing the subconscious mind. Unlike traditional hypnosis, which often targets specific habits or behaviors, transformational hypnosis works on a deeper level helping to shift limiting beliefs, emotional blocks and negative patterns.
The Energetic Home Remedy Kit is a collection of energy healing techniques and tools designed to maintain balance in body, mind and spirit in everyday life. It combines methods such as Reiki, quantum healing, chakra work, affirmations, essential oils and other energetic healing practices to promote well-being and activate self-healing abilities.
An NLP Master Results Coach is a highly skilled practitioner of Neuro-Linguistic Programming who specializes in guiding individuals toward achieving their goals and breakthroughs. Combining advanced NLP techniques with coaching strategies, they help clients reprogram limiting beliefs, enhance mindset, and create lasting transformations in areas such as personal growth, career success, relationships and performance.
An ICBCH Advanced Hypnosis Practitioner is a highly trained professional certified by the International Certification Board of Clinical Hypnotherapy. This advanced certification demonstrates expertise in clinical and conversational hypnosis, mind-body healing and subconscious reprogramming techniques.
Past Life Regression Hypnosis is a therapeutic technique that uses deep relaxation and hypnosis to guide individuals into a state of heightened awareness where they can explore memories of past lives. The process allows clients to access their subconscious mind, uncovering experiences, emotions and lessons from previous incarnations.
Spiritual Psychology blends traditional psycho-therapeutical practices with spiritual principles. It aims to help individuals find deeper meaning and purpose in life, guiding them toward personal growth and inner peace by addressing the mind and spirit. It encourages a holistic approach to healing and transformation.
Sexual Freedom Hypnosis is a therapeutic approach that focuses on resolving sexual issues and enhancing sexual well-being. It utilizes Hypnosis techniques to address psychological barriers related to sexual expression and intimacy. This method helps individuals overcome fears, anxieties, and limiting beliefs. This empowers them to embrace their sexuality with confidence and freedom.
A Certified Integrative Medical Hypnotherapist is professionally trained and recognized by the International Certification Board of Clinical Hypnotherapy (ICBCH), a leader in the field of therapeutic hypnosis. This certification highlights their expertise in utilizing Hypnosis for medical applications, including pain management, migraines, tinnitus and issues related to sleep and depression. Committed to high ethical standards and evidence-based practices, I help clients achieve significant and lasting positive change.