Description

Whether you’re feeling stuck, overwhelmed, anxious, or simply unsure of what’s next, hypnotherapy offers a space to breathe, reset, and realign. These sessions aren’t about fixing you — they’re about helping you access the inner clarity and strength that’s already there. Guided by compassion and grounded in neuroscience, you’ll experience personalized, trauma-aware support that meets you exactly where you are.
Sessions are conducted virtually or in person, and may support a wide range of needs — including anxiety, self-worth, sleep, life transitions, and more.