The term “Sexual Arousal Disorder” (SAD) may sound foreboding, suggesting a painful, debilitating, life-restricting condition.
It’s not a topic commonly discussed, even in a doctor’s office, often shrouded in undue shame. But what exactly is Sexual Arousal Disorder?
What is Sexual Arousal Disorder?
Sexual Arousal Disorder is a type of sexual dysfunction that affects a person’s ability to become sexually aroused or maintain arousal during sexual activity.
This condition can affect both men and women, manifesting differently across genders.
For women, known as Female Sexual Arousal Disorder (FSAD), it involves difficulty in becoming or staying aroused during sexual activities.
For men, termed Male Sexual Arousal Disorder (MSAD), it often presents as difficulty in achieving or maintaining an erection sufficient for sexual activity.
Causes of Sexual Arousal Disorder
The causes of SAD are multifaceted, involving physical, psychological, and relational factors.
Physically, hormonal imbalances such as low levels of estrogen in women and low testosterone in men can influence sexual arousal.
Medical conditions like diabetes, cardiovascular disease, and neurological disorders, as well as certain medications, including antidepressants and blood pressure drugs, can also interfere with sexual function.
Psychologically, high levels of stress and anxiety, as well as depression, can inhibit sexual arousal.
Experiences of sexual abuse or trauma can further complicate arousal, where treatments like Eye Movement Desensitization and Reprocessing (EMDR) may help alleviate these impacts.
Relationally, issues such as poor communication, unresolved conflicts, or a lack of emotional intimacy can significantly affect sexual arousal, particularly noting that emotional connection is crucial for arousal, especially in women.
Symptoms of Sexual Arousal Disorder
Symptoms vary, but for women, they may include difficulty becoming lubricated or maintaining lubrication during sexual activities, reduced sexual excitement, and a lack of sexual fantasies or desires.
Men might experience difficulty in achieving or maintaining an erection, decreased sexual desire, and reduced sensation or pleasure during sexual activity.
Treatments for Sexual Arousal Disorder
Addressing SAD requires a holistic approach that considers both physical and psychological aspects. Medical treatments might include hormone replacement therapy for hormonal imbalances and medications like PDE5 inhibitors for men or topical estrogen for women.
Techniques like Sexual Freedom Hypnosis can improve communication and intimacy for individuals and couples.
Lifestyle modifications also play a crucial role; stress management techniques such as deep relaxation techniques and mindfulness can alleviate stress and enhance sexual function.
Maintaining a healthy diet and regular exercise regime can boost overall well-being and sexual health.
Personal Journey to Recovery
Take the story of Daniela, a 35-year-old woman who struggled with FSAD for years, leading to frustration and strain in her marriage.
Through hypnotherapy, Daniela worked to address her past trauma and reduce anxiety, employing guided sessions to reframe her negative beliefs about sexuality and learn relaxation techniques.
Her progress was marked by significant improvements in her sexual arousal and overall satisfaction in her sex life.
Conclusion
Sexual Arousal Disorder can deeply impact one’s quality of life and relationships, but understanding its causes and symptoms is key to overcoming SAD and enjoying a fulfilling sex life.