When Caring Too Much Starts to Hurt In 2016, Yale psychologist Paul Bloom published a book with a bold title: Against Empathy: The Case for Rational Compassion. A lot of people were shocked. Empathy—the thing we’re told makes us human—was suddenly being questioned. But Bloom wasn’t saying “don’t care.” What he was really saying was: “Be careful how you care.”…
How Marijuana Affects Sensory Perception The sensory effects of marijuana are well-known—some people praise its ability to heighten their senses, while others experience unsettling distortions in perception. Marijuana can alter sight, smell, taste, touch, and hearing, sometimes enhancing them and other times distorting reality. While many users enjoy the temporary changes, long-term marijuana use can lead to persistent sensory disruptions,…
Can Hypnosis for Allergy Relief Make a Difference? For Barbara, allergies weren’t just a seasonal nuisance—they took over her life. Her battle with allergies began at just five years old. Sneezing fits, relentless coughing, and congestion left her feeling sick without the usual fever-and-flu symptoms. Her worried mother took her to the doctor, desperate for answers. “Probably hay fever,” the…
Some of the most profound awakenings come through the portals of unexpected pain. Swiss psychiatrist Carl G. Jung, the founder of Analytical Psychology, once said: “There is no coming to consciousness without pain.” This statement holds profound truth, especially in my own journey—a testament to the transformative power of difficult experiences. A painful awakening can feel like an ending, but…
So, you want to break a bad habit, find love, or make a life-altering decision? That’s why you found my website, right? Great move! But let’s get one thing straight—you’re not just along for the ride. Nope. You’re in control. You’re the co-pilot, the co-creator, and the CEO of your own transformation. I’m just the tour guide with an excellent…
In today’s fast-paced world, mental wellness often takes a backseat to the daily hustle. However, innovative and scientifically-backed methods like hypnosis are gaining ground as powerful tools for mental health. Despite some common misconceptions, hypnosis isn’t about mind control or mystical powers; it’s a scientifically validated practice that focuses on enhancing mental focus and reducing distractibility. A pivotal study from…
Hypnosis is a state where your mind becomes highly focused and deeply concentrated. In this state, you’re more open to suggestions that can bring about positive changes. During hypnosis, your awareness is heightened, allowing you to concentrate intensely on specific thoughts or ideas. This focused state helps you connect with your inner mind more effectively. Because of this deep concentration, you…