Introducing Evie Sullivan

I am a fan of Lizzo. I love her creativity and artistic expression, the comedic chops she proved while hosting SNL, her musical talents, and the courage to be herself. She is right now one of the brightest stars on the entertainment horizon. She also weighs 300 lbs and refuses to be shamed for it……

We often hear the phrase “think with your head, not with your heart,” but is that always the best way to make decisions? How do we decide which to choose when faced with a difficult choice? Should our emotions guide us, or should we rely on rationality and logic? This blog post will explore both…

We’ve all been there before. You’re in the middle of a heated argument with your significant other, your boss, or your friend. And things are not going well. The argument volume keeps getting louder until someone finally yells, “I’m done!” But is yelling really the best way to handle a disagreement? Here are four tips…

Have you ever felt like everything in your life is going wrong, and no matter what you do, it just doesn’t seem to get better? It can be frustrating to feel like the universe is against you. But the truth is that many of your current roadblocks stem from early programming that’s deeply ingrained in…

Ever wonder why you feel so good after a workout? Or why you get a natural high from doing something you love? The answer lies in chemicals called endorphins and dopamine. Read on to learn more about how these amazing substances work and why they’re essential for a happy and healthy life. What are Endorphins?…

If you’re like most people, the answer is probably “Yes!” But why are we so afraid of these creatures? After all, they’re not really dangerous to us, are they? In this blog post, we’ll take a closer look at the science behind our fear of spiders and snakes and see if there’s anything we can…